HIH PLACORE™ Menu
Recovery meals bursting with natural goodness and great nutritional value for Confinement & Lactation the fusion way. No more boring meals to help restore your body to its best condition!
HIH PLACORE™ Menu
Recovery meals bursting with natural goodness and great nutritional value for Confinement & Lactation the fusion way. No more boring meals to help restore your body to its best condition!
Get an upskilled domestic helper with the extra edge to save all your troubles.
WHAT TO EXPECT FROM HIH CAREGIVERS
The caregivers you get from HIH will prepare our creative and healthy fusion Confinement & Lactation menu in the comfort of your own home to excite your taste buds for the best confinement experience.
All our meals are specially formulated by our in-house chef to replenish the energy and blood lost during child birth. No MSG is used in our dishes but our food is still bursting with natural flavours from the ingredients that we choose to put into the dish.
HIH PLACORE™ MENU
Pre-Partum
Prior to your due date, we have a customised two-week meal plan that is designed to provide good nutrition and energy to fuel mummies properly to smoothen the birthing process
LActation
Most mummies place emphasis on meals only during the one-month confinement period. Our meals are designed for mummies who breastfeed to ease your breastfeeding journey. We have carefully selected lactogenic ingredients to promote lactation and increase milk supply for mummies. These milk-boosting ingredients can also help boost your little one’s growth as they depend on nutrients obtained from your breast milk.
COnfinement
The postpartum period (confinement) is for recuperating and rebuilding strength. Excessive qi (energy) and blood may be drained during the child delivery process, hence it is important for mummies to partake in a good nutritional diet to heal, recover and restore your body’s core energy.
REcovery
It is vital for mummies to eat the right foods to recover from delivery, restore your energy and rebuild your health. The menu will purge wind and promote blood circulation. Start healing from the inside and enrich your body with ample nutrients and effective nourishment.
THOUGHTFULLY DESIGNED & PLANNED FOR MUMS IN MIND
Well-Balanced and Nutritious Recovery Meals for Confinement & Lactation
Asian Fusion Menu
Healthy & Nutritious Meals
Low Fat Meals
Balanced 5-Colour Diet
Lactation Boosting Dishes
Reduce Chemical Use During Meal Prep
HIH PLACORE MENU is a one-of-a-kind menu that is conscientiously planned and crafted by our experienced in-house chefs in consultation with dieticians and medical practitioners. Say goodbye to traditional boring confinement food, it doesn’t have to be! At HIH, our PLACORE Menu adopts a modernist approach in the menu planning to incorporate different types of cuisines and dishes so that mummies can look forward to meal times every day.
The PLACORE Menu is designed to help you prepare for labour, recuperate and rebuild strength after birth, support healthy lactation and restore your body’s core energy. It is specially formulated to replenish the loss of qi and blood during childbirth. Our menu focuses on 4 core functions: Pre-Partum, Lactation, Confinement & Recovery.
WHY CHOOSE US?
Asian Fusion Menu
STIMULATE YOUR TASTEBUDS EVERY MEAL
Asian Fusion Menu
STIMULATE YOUR TASTEBUDS EVERY MEAL
Healthy & Nutritious
EAT WITHOUT GUILT
Promotes Milk Production
EVERY DROP IS ESSENTIAL
Promotes Milk Production
EVERY DROP IS ESSENTIAL
FLAVOURFUL & NUTRITIOUS
Our Signature Dishes
Pan-Fried Salmon
金煎三文鱼
Pan-Fried Salmon
金煎三文鱼
Pan-Fried Salmon
金煎三文鱼
Pan-Fried Salmon
金煎三文鱼
Pan-Fried Salmon
金煎三文鱼
FLAVOURFUL & NUTRITIOUS
Our Signature Dishes
Pan-Fried Salmon
金煎三文鱼
Pan-Fried Salmon
金煎三文鱼
Pan-Fried Salmon
金煎三文鱼
Pan-Fried Salmon
金煎三文鱼
Pan-Fried Salmon
金煎三文鱼
” Your Healthy & Delicious Nourishment for Recovery”
THOUGHTFULLY DESIGNED & PLANNED FOR MUMS IN MIND
Our meals comprise specially selected lactogenic ingredients to help nursing mother in the breast feeding journey
Ginger
Improves blood circulation & boosts milk production
Fenugreek
Promotes milk supply
Green Papaya
Stimulates muscles that work to express breast milk
Moringa Oleifera
Stimulates milk production hormones and promotes milk secretion
Fennel
Reduces inhibitory effects of other hormones on breastmilk production & ensures smooth supply of milk flow
Garlic
Improves smell of breast milk & encourages baby to latch on longer
THOUGHTFULLY DESIGNED & PLANNED FOR MUMS IN MIND
Our meals comprise specially selected lactogenic ingredients to help nursing mother in the breast feeding journey
Ginger
Improves blood circulation & boosts milk production
Fenugreek
Promotes milk supply
Green Papaya
Stimulates muscles that work to express breast milk
Moringa Oleifera
Stimulates milk production hormones and promotes milk secretion
Fennel
Reduces inhibitory effects of other hormones on breastmilk production & ensures smooth supply of milk flow
Garlic
Improves smell of breast milk & encourages baby to latch on longer
Ready to get a HIH Caregiver?
Get a piece of mind but still get the full care for you & your baby whilst getting the rest you need. Our experienced and well-trained caregiver can be your capable & reliable assistant post-partum, taking care of you and your baby and ensuring the cleanliness at home. Enjoy our PLACORE menu in the comfort of your own home..
Ready to get a HIH Caregiver?
Get a piece of mind but still get the full care for you & your baby whilst getting the rest you need. Our experienced and well-trained caregiver can be your capable & reliable assistant post-partum, taking care of you and your baby and ensuring the cleanliness at home. Enjoy our PLACORE menu in the comfort of your own home..
Hear From Our Satisfied Customers
Knows how to care for people with Alzheimer's
Well trained as to how to handle people with Alzheimer’s. My ah gong's maid is patient and encouraging and values the patient’s self-esteem. Grateful to have her care for my grandfather.
Loves babies and is very patient
Sukari has been an exceptional great help to our family. She takes good care of me and my newborn. Has high standards of hygiene and cooks extremely well.
Fantastic cook! Independent!
Thankful to find a maid who is independent and can do marketing and menu planning on her own. Htet Htet is a great cook and my family is happy our needs are very well taken care of.
Why Choose Help Is here?
Professionally screened and high quality filter
All the domestic helpers in our teams are personally assessed and selected by our experienced in-house recruiter to ensure the high quality and standards of the helper that we put forth to you.
Experienced and well-trained domestic helpers
All the helpers in our team have worked for a minimum of 4 years in Singapore, hence they are already very qualified and has experience working with your needs.
Upskilled helpers to take care of mummy and baby
We send our helpers who already have babycare experience to training classes to further enhance their skills. Our helpers can also prepare confinement and milk boosting meals for mothers during their tenure, on top of taking care of baby as well as household chores.
Professional trained to take care of elderly
Our helpers will attend a professional training course to enhance their relevant skills to help take care of your elderly at home.
Independent and does not require much training
Our curated helpers have initiative and knows how things work in Singapore hence does not require much training on your part. They are capable of going to the market independently and can cook to take care of your family.